Health In Abundance
Fitness for the Mind, Body and Spirit
Sharyl J. Truty, MD

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Mind-Body Medicine
"Your Secret Healing Power"

Categories of Products to Improve Mind Healing & Health

Books

Positive Power Healing Bookstore

Books, Workbooks and CDs from various authors on the power of positve thinking to heal the mind and body and help you reach your goals.

Performance Enhancement

Books, CDs, and classes that can improve not only your athletic performace, but your professional performace, as well!

Injury Recovery Exercises & Wellness Products

Products to improve your body's own ability to heal, reduce pain, improve sleep and improve your patterns of thought

Mind-Body Workouts

Books, CDs, and DVDs that improve the mind-body-spirit connection and imrpove your ability to self-heal: Yoga, Tai Chi, and Qi Gong.

 

Self-Healing Products & Services

The Science of Mind-Body Medicine

Sources that explore the most recent advances in science, medicine and the Mind.

 

Food, Spices & Supplements

Natural & Organic Products that can aid you body's own ability to heal. Products that have been scientifically tested are annotated.

Imrpove your Mind Power

Books & Workbooks that "exercise" the mind to improve memory, creativity, and intuition.

Gratitude Draws Grace

Grattitude creates a field of favor that benefits the giver and the receiver.
Blog about what you are grateful for today & leave a positive message for others


Positive Thoughts posses the power to improve life.

The scientific-medical field of Psychoneuroimmunology is a field where scientists are beging to understand the biologic basis of how thoughts and emotions effect our body. Enviornmental science links how our bodies relate to the world and the science of Intuition is studying how our mind and thoughts affect the world around us

All of these studies provide the basis for
Mind-Body Medicine. While science contiues to understand these biological and energetic links, we can draw upon the widom of many ancient cultures and traditions and put these ideas into practice today.
Everyday we are bobardded with images and conversations that are often negative in nature. They are often jugemental, frustrated and report the negative aspects of what is happening at work, at home, at school and in our world.

What if you decided to change change your thoughts?
Medical Science will eventually bearout the concept that if you change what you choose to dwell on in your mind as positive......

you learn to tune itno you own intuition of what you body needs,
you know what is the nest step you should take in your on life or your relationship,
you can heal your body,
you can improve you life through your own creativity,
you build satisfying relationships.
Along the way I will share my own commentary. I invite you to share your own as well. Email me at mail@healthinabundance.com

***All information provided on this web site is for informational purposes only and is not intended as a substitute for the advice provided by your physician or other healthcare professional. You should not use the information on this web site for diagnosing or treating a health problem or disease, or prescribing as a medication or other treatment. The products and information made in general, about specific products on this site or through this site, or contained on any product label or packaging may not have been evaluated by the United States Food and Drug Administration. Each person's health history is unique and you should always consult with a trusted healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, and especially if you have or suspect you might have a health problem.
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